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Join us for a nurturing two-hour New Year’s Day YIN YOGA practice designed to help you release the old, and move gently into the new year with purpose and ease.

We’ll begin with a guided reflection to clarify your intentions for the year ahead, followed by breath work to clear stale energy and create space for a fresh start. From there we'll move into a mindful, gentle YIN sequence to help you embody those intentions before settling into deep rest and meditation.

You’ll leave feeling grounded, refreshed, and aligned – ready to step into the year ahead with an open heart and clear mind.

All levels/ages welcome. (Recommended min age is 15). All props provided.