WORKSHOP: Yoga Fundamentals
with Maggie
WORKSHOP: Yoga Fundamentals
with Maggie
with Maggie
FUNDAMENTALS WORKSHOP
Building confidence from the ground up
Saturday 4th July 2026, 1-4pm
Whether you're new to yoga or looking to revisit the basics, our FUNDAMENTALS WORKSHOP is the perfect place to start. This immersive, beginner-friendly session is designed to help you build a strong foundation, deepen your understanding, and gain confidence on the mat.
What You'll Learn:
- Core Postures: explore foundational poses and how to adapt them for your body
- Breathwork (Pranayama): learn to connect breath with movement and calm the nervous system
- Alignment principles that support strength, stability and ease
- Modifications & Using Props: to make your practice more accessible
- Yoga Philosophy: understand the "why" behind the practice with a simple introduction to yoga's roots.
Who's it For:
- Absolute beginners who want a safe, non intimidating and welcoming space to start
- Returning practitioners looking to refresh the foundations
- Anyone curious about yoga's physical, mental and spiritual benefits
Investment: Only $69
All yoga props provided. Includes a restful meditation at the end and afternoon tea.
LIMITED SPACES - RESERVE YOUR SPOT TODAY!
No refunds, cancellations or exchanges once booked. Refunds will only be issued if the workshop is cancelled by the studio.
Reservations
This class reservation cannot be cancelled once booked!
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