Ocean Beach Yoga

SUMMER WADE
with Maggie

January 19 (Friday)
at 9:30

Class length
60 minutes

A slow paced and mostly static practice, this GENTLE HATHA YOGA class allows you to spend more time focusing on gentle movement of the body and breath work. We take our time to wade through postures - standing and seated. Ideal for those new to yoga, an aging body, or those with injury or physical limitations.  

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